Webb717 views, 9 likes, 0 loves, 1 comments, 2 shares, Facebook Watch Videos from NEVA Fitness: Healthy Spinach THEPLAS #healthylifestyle #fibre #iron #spinach #thepla #roti #nutrition #reelsinstagram... Webb11 Likes, 0 Comments - Grainfully Yours (@grainfully_yours) on Instagram: "Attention all foodies and health enthusiasts! Did you know that many of your favorite ...
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WebbDivide into 12 equal portions and shape into balls. Roll out each ball into a thin chapatti of 6 inch diameter. These are theplas. Place a non stick tawa (griddle) on medium heat and let it heat for 2 minutes. Place a thepla on it and cook turning sides and applying ½ teaspoon oil on each side, till both the sides are evenly golden. Webb1 mars 2024 · Nutrition Calories: 81kcal Carbohydrates: 11g Protein: 4g Fat: 2g Saturated Fat: 1g Polyunsaturated Fat: 1g Monounsaturated Fat: 1g Sodium: 121mg Potassium: 66mg Fiber: 1g Sugar: 3g Vitamin A: 141IU Vitamin C: 15mg Calcium: 56mg Iron: 2mg Tried this recipe? Click here to subscribe our Youtube Channel and stay updated with our … mortgage lead
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WebbNutritional Value Of This Recipe Calories 2176 kcal Protein 58 gm Carbs 216 gm Fats 119 gm 00:20 Minutes 2176 kcal Ingredients for Protein Thepla › Oil: 30 ml › Almond flour: … WebbRoti. 30 grams 74 Kcal. veg. Boiled Rice (White) Carbs: 20.3 g. Fat: 0.24 g. Protein: 2 g. Boiled Rice (White) 80 grams 92 Kcal. Webb21 nov. 2024 · Calories – 50 kcal per Thepla Ingredients 3/4 cup whole wheat flour 1/4 cup ragi flour 1/2 scoop Origin Nutrition Vegan Protein (Unflavoured) 1 1/2 tablespoons … minecraft speedrun timer online