WebApr 28, 2024 · Chronic oversleeping can also cause: cognitive impairment, including problems with reasoning and speaking daytime drowsiness sluggishness or low energy headaches feelings of depression or low mood... WebOne in 3 of us suffers from poor sleep, with stress, computers and taking work from home often blamed.However, the cost of all those sleepless nights is more...
What Happens When You Don
WebSep 27, 2024 · If you’re losing sleep, so is your brain. Sleep loss can also cause neurological disturbances, including: Blurred vision. Memory lapse. Poor reaction time. Drooping eyelids. “Sleep deprivation over the lifespan also increases the risk of cognitive impairment and dementia. WebFeb 14, 2024 · A lack of sleep can also make you feel too tired to exercise. Over time, reduced physical activity can make you gain weight because you’re not burning enough calories and not building muscle mass.... Paranoia is a thought process that causes you to have an irrational suspicion or … Stephanie Watson is a Rhode Island–based freelance writer who specializes in … the growth of ohio food business
Too much sleep could be worse for health than too little
WebJan 15, 2024 · Medical Problems Linked to Oversleeping Diabetes. Studies have shown that sleeping too long or not enough each night can increase the risk for diabetes. … WebJun 8, 2024 · Diabetes: Studies show that both oversleeping and undersleeping can lead to an increased risk of diabetes. Obesity: A recent study showed that adults who sleep over 9-10 hours are 21% more likely … the growth of online shopping will