WebLaunch your fitness to new heights with this fun, innovative approach to group exercise. Bungee fitness combines a cardiovascular workout with resistance training. Participants are fitted with a harness and. attached to a bungee support system customized to their height and weight. The use of bungees adds resistance, increasing cardio intensity ...
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WebOct 20, 2024 · Bounce Into Fitness With a Bungee Workout! Pumped. Bungee Workouts are the most fun way to defy gravity and get moving. See how a room full of exercisers can get a full-body … WebNov 14, 2024 · Stack’D Fit opened Nov. 1 at 513 N. Market St., Suite D, Selinsgrove. From left are Jatoya Troutman, Erica Amato and Stephanie Keith, the gym’s owners, and trainer Kairo Trotter. farewell to students from teacher
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