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WebApr 14, 2024 · Low bone density may increase the risk of dementia. Learn how you can combat it with taking calcium supplements and exercising. Facebook-f Twitter Youtube … WebPeople lose bone mass or density as they age, especially women after menopause. The bones lose calcium and other minerals. ... This decrease is partly caused by a loss of muscle tissue . The speed and amount of muscle changes seem to be caused by genes. Muscle changes often begin in the 20s in men and in the 40s in women. recipe using cooked beetroot
Osteoporosis National Institute on Aging
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